Reiki

Reiki (pronounced “ray-key”) means Universal Life Energy. Reiki is a non-invasive healing modality that originated in Japan, and it’s practiced all over the world. It has no religious affiliation or connotation.

Reiki, in the simplest terms, is energy healing.

Everything in the Universe is made of energy, including you.

Within your body, you have energy centers called chakras. There are seven main chakras, aligned along the center of your body from the crown of your head to the base of your spine. Each one influences not just physical areas of the body, but also emotional, mental, and spiritual aspects of your well-being.

In a Reiki session, my primary focus is to support these chakras by:

  • Clearing energy blocks that may be disrupting your natural flow, and

  • Balancing their size and function to bring harmony to your entire system.

I also work intuitively, tuning in to your unique energy. That means I may be guided to focus on specific areas outside the main chakras, such as your aura (your energetic field) or other parts of the body that may need attention and healing.

Reiki is a gentle, yet powerful way to restore balance, clarity, and connection, supporting your healing on every level.

The 7 main chakras and where they lie within the body.

“What does Reiki do?”

Reiki enhances the body’s natural ability to heal itself, promotes relaxation, and helps restore balance to all parts of the body: emotional, spiritual, mental, and physical.

Reiki has so many benefits; these are just a few:

💫 Helps alleviate stress and anxiety

💫 Assists with healing from illness, injury, surgery, and even chemotherapy

💫 Promotes deep relaxation

💫 Releases blocked and suppressed feelings to promote emotional healing

💫 Helps relieve chronic pain

💫 Assists with transition to the next plane of existence (for both humans and animals)

Really, there isn’t anything that Reiki can’t help with!

I love being able to support you no matter where you are located, so I offer Distance Reiki sessions.

“Wait? Seriously? Is Distance Reiki a real thing?”

Yes, it absolutely is!

Because everything is energy, Reiki doesn’t require physical touch to be effective. When you work with a trained and properly attuned practitioner (like me!), Distance Reiki works just as powerfully as an in-person session.

You’ll receive the same healing benefits, support, and energetic alignment, no matter where you are in the world.

Energy knows no boundaries. And healing doesn't either.

“So will we be on the phone or video conference together for a Distance Reiki session?”

Nope! There’s no need for that during the session itself.

Reiki is energy, so physical proximity doesn’t matter. Whether we’re two feet apart or two thousand miles away, I’m able to create a strong energetic connection with you during your scheduled session time.

That said, I’m always happy to connect with you by phone or Zoom before your session if you have any questions or just want to chat about what to expect.

Energy healing is powerful, no matter the distance.

“Okay, but how does it WORK, exactly? How do I know you’re really sending it to me and it’s not just going all over the place?”

Even though we’re not physically together, I create a strong energetic connection to you, so the Reiki energy flows directly to you. Here’s what happens during your session:

You: Your role is simple - relax and set your intention to receive. Turn off distractions and create a peaceful space for yourself. You might want to light a candle, play relaxing music, or hold your favorite crystals…whatever feels supportive for you that day. And it’s perfectly okay if you fall asleep; our bodies are very receptive in deep rest and when we’re sleeping.

Me: Before your session, I tune in to your energy using your name and other details as a sort of energetic GPS. I use specific Reiki symbols to establish the connection between us and open the channel for healing.

I invite in your Higher Self and Spirit Guides to help you receive Reiki in the way that best serves your highest and greatest good. I also call upon my own guides to support me in being a clear, compassionate channel to support your healing, and to help me relay the messages meant for you in a way that resonates with you.

At the end of the session, I use closing techniques to gently seal the energy and disconnect from your field.

That’s why we don’t need to be on the phone or Zoom; the energy flows where it’s needed, no matter the distance.

The Flower of Life and chakra symbols.

“Then how will I know what information you received about or for me during my session?”

Shortly after your session, you’ll receive an email from me containing all of the messages and information that I received for you during your session. And I’m here to support you afterwards as well, so we can chat if you have any questions about your messages or any of the guidance that I’ve provided.

“What do I need to do during my session?”

Your job during your session is pretty simple: relax in a space or place that you are comfortable in, let go of expectations, and set your intention to receive. Easier said than done some days, I know! But that really is your only job during your session.

Put your feet up and relax!

“Will I feel anything during my session?”

You may feel sensations (warmth, tingling, cold, etc.) during your session or you may feel nothing at all. You may also cry or laugh during your session; both of those are just your body’s way of releasing energy. (I tend to be a crier during my own Reiki sessions.) Whatever needs to happen, just let it happen.

Each session is unique, as Reiki will always adapt to your specific needs on any given day. So even if you’ve had a Reiki session before, your experience in your current session will most likely be different than previously.  We are all humans trekking our way through life and dealing with all of its ups and downs, so no two sessions will ever be the same. One of my favorite mantras is “Expect nothing, and allow everything”.

“Will I experience anything after my session?”

After your session, you may feel a little light-headed, similar to when you get a physical massage. So move slowly, and take your time coming back to the world.

Be sure to drink plenty of water for a day or 2 after your session; we’ve moved a lot of energy around, so we need to ensure you’re adequately hydrated.

And similar to physical massage, regular Reiki sessions are a great way to maintain your personal wellness and balance within the body.

“How much is a session?”

The energetic exchange for a session is

💫 $50 (30 minutes) or

💫 $95 (60 minutes)

I will always encourage you to have a 60 minute session because that allows us to go a bit deeper. But I am a firm believer that some Reiki is better than no Reiki, which is why I offer 30-minute sessions too.

Your Distance Reiki session investment includes more than just your designated healing time.

I want you to feel comfortable with the process before your session, while also feeling supported after your session. So when you book a session with me, it includes all of this:

1) pre-session consultation regarding the Reiki process, your current challenges, and any other questions you have for me

2) 30 or 60 minutes of healing channeled directly to you

3) thorough post-session feedback sent to you via email after the session, which includes information regarding your blocked chakras and any other intuitive messages I received for you during your session

4) support for any post-session follow-up questions, whether it’s via email, phone, or Zoom

True healing often continues long after the session ends. Our bodies need time to release what no longer serves us and to integrate new energy. Transformation also happens when we take action on the insights and guidance received during the session. That’s why after support is such an essential part of the process.

A Distance Reiki session with me is more than just the time we spend together during the healing. I’m here to offer you well-rounded support through the full journey: before, during, and after the session. I want you to be able to process, integrate, and take aligned steps forward with confidence and clarity.

“Do you offer Reiki session packages?”

Regular Reiki sessions are very beneficial, so I also offer 3 session packages!

💫 A 3 session package of 60-minute sessions is $270 and can be purchased here.

💫 A 3 session package of 30-minute sessions is $135 and can be purchased here.

If you’d like to create some consistency with your Reiki sessions while also receiving an additional layer of support, take a look at my Energetic Reset offering to see if it resonates with you.

Here are some other Frequently Asked Questions:

  • Nope! As long as you are open to the process, and are open to receiving healing, you can absolutely have a Distance Reiki session without ever having an in-person session.

  • Nope! During your session, we will be connected on an energetic level, and we don’t need to have met in person previously in order to establish that connection.

    However, if you would like to chat on the phone or have a quick Zoom video chat so we can “meet” prior to your session, I’m absolutely open to that!

  • I know that relaxing at home can sometimes be challenging. I deal with it myself sometimes too, as there’s always some chore that needs to be done or something that needs our attention. But your self-care is more important than the dishes, I promise. Check out this blog post for some suggestions on how to create some zen at home.

    You can also go spend some time at your happy place (like the beach) during your session if you’d prefer that.

  • Yes! You can email me at alicia.mastrangelo@gmail.com and we will find a day and time that works!

    Payment for my international friends will be via Square Invoice, which is sent to your email address. Square encrypts all of your credit/debit/bank information, so it is safe and protected (and I never see your account information). The invoice will be in USD, but your financial institution should do the conversion for you. Please check with your financial institution prior to booking if you are unsure of that.

  • Absolutely! Reiki is gentle healing and the baby will also receive some Reiki during your session!

  • It really is completely unique to each person and what you are working on (or working through) at any particular time.

    I have clients working through some “crisis” things, so they have sessions every 1-2 weeks. Other clients like a regular monthly session for energetic “maintenance”. And some clients go longer in between sessions for a variety of reasons.

    I encourage you to think of Reiki more as a preventative tool for wellness, versus a reactionary tool to “fix” things once you are in crisis mode.

    To support this, my booking site allows you to book appointments up to a year in advance. So I strongly encourage you to book several sessions at a time, on a schedule that feels right for you. I know that for me, if I can establish a schedule for myself in advance, I do much better sticking with it.

  • As with any personal service, tipping is completely optional and entirely at your discretion. Tips are always appreciated, but never expected.

    You can add a tip at the time of booking, or you can leave a tip afterwards if you feel called to do so.

  • Absolutely! If you are local to me, I teach traditional Usui Reiki classes in person at my office in Warwick, RI. You can learn more about those here.

    If you’re not local to me, I encourage you to find a Reiki Teacher in your area to learn from! Go with your gut and let your intuition help you find the perfect teacher for you.

Please Be Aware

Reiki is not a replacement for any traditional medical treatments, nor is it intended to diagnose or treat any medical conditions. But it’s a great complement to any other medical treatment you are pursuing, so it can be incorporated into any wellness program.