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Lunchtime Zen (May 15 - free event)

Join me on Zoom for a peaceful midday break with a free, live, guided meditation.

You don’t have to sign up in advance; just join us if you’re able to. The meditation will last approximately 15 minutes. Since you are not required to sign up for this in advance, please be sure to add a reminder on your personal calendar if you’d like to join us for this.

Here is the Zoom link to join: https://us02web.zoom.us/j/81544709052?pwd=ZC9xU0drTlorcUFDNzZXVGtYOEJYUT09

To minimize distractions and keep us on time, I will not admit anyone into the Zoom room after 12:33p EST.

You don’t need any previous experience with meditation to join us; just come with an open heart and an open mind and allow yourself to relax and receive.

This is a FREE event. Those that would like to make a small donation for this experience can do so via this link https://bit.ly/aliciadonate or via Venmo (@ liveitloveitwellness).