Join me on Zoom for a peaceful midday break with a free, live, guided meditation.

You don’t have to sign up in advance; just join us if you’re able to. The meditation will last approximately 15 minutes.

Here is the Zoom link to join: https://us02web.zoom.us/j/84187191556?pwd=cGlwd3FIeGNTdTVGaHovR21Lb3Rxdz09

To minimize distractions and keep us on time, I will not admit anyone into the Zoom room after 12:33p EST.

You don’t need any previous experience with meditation to join us; just come with an open heart and an open mind and allow yourself to relax and receive.